Restore & Renew
Springtime Retreat to Vermont 
​with Kate Heffernan
April 23-26, 2020

  • Thursday 4/23/20 4pm - Sunday 4/26/20 1pm
  • Good Commons in Plymouth, Vermont​
Springtime is one of my very favorite times of year. I love the smell of earth, the taste of sap dripping from maple trees, and the sound of the melting snow and ice. Join me this spring in one of my favorite places on earth, my home state of Vermont. Over three nights and four days you'll be treated to amazing locally-sourced vegetarian food, twice daily (beginner-friendly) slow flow and restorative yoga classes specially designed to replenish and restore, plus there will be plenty of time during the day to explore. There will be optional trips to a sugarhouse to learn how maple syrup is made (and to get a world famous maple creemee), a farm to learn how cheese is made (complete with cow-kissing and cheese tasting), a nearby brewery and (weather permitting) a hiking trail. For times you want to lay low, our retreat site Good Commons boasts a fabulous jacuzzi hot tub, indoor/outdoor fire pits and for an additional fee, you could book a massage (the masseuse always gets rave reviews by my retreaters!) This retreat also falls on a new moon, so there will be optional tarot readings offered as well as opportunities to intention set & manifest for the moon cycle ahead! 
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Space is limited, register soon! Have a question? Need a payment plan? E-mail me.
Here are all of the rooms in the house:
  • Bedroom 1: 2 twin beds ($600 each) - SOLD OUT
  • Bedroom 2: 2 twin beds ($600 each)  - SOLD OUT
  • Bedroom 3: 1 double bed & 1 twin bed - SOLD OUT
  • Bedroom 4: 1 double bed in a private room - SOLD OUT
  • Bedroom 5: 1 double bed ($650) & 1 twin bed ($600) - SOLD OUT
  • Bedroom 6: 1 king bed & 1 twin bed - SOLD OUT
  • Loft: 1 double ($600) & 8 twins ($550 each) 
​Prices are per person and include everything: accommodations, yoga, and all meals for the weekend. ​Message me for rates on multiple people staying in one bed.
Room Options

Cancellation Policy: 
  • $250 deposit is non-refundable.
  • Full payment is due by February 22, which is 2 months prior to the retreat.
  • If payment in full has been received and you need to cancel prior to February 22, all but the $250 deposit will be refunded.
  • If payment in full has been received and you need to cancel between February 22 and March 22, all but the $250 deposit and an additional 10% cancellation fee will be refunded.
  • There will be no refunds of any amount after March 22.

* A 2.9% Service Fee Applies to all PayPal Payments.  

Vermont Retreat with
​Ben Chused &
​Kate Heffernan 
October 09-12, 2020

  • Friday 10/09/20 4pm - Monday 10/12/20 1pm
  • Good Commons in Plymouth, Vermont​
Vermont is a magical place all year round, but its exquisite beauty is amplified in the fall. Escape your daily grind and recharge as the trees transform into a colorful kaleidoscope of reds, oranges, and yellows. Join Ben Chused and Kate Heffernan at Good Commons Retreat Center in Plymouth, VT for a long weekend of fall foliage, delicious locally sourced food, and some amazing yoga.

We will arrive on Friday, October 9 @ 4pm and depart on Monday, October 12 @ 1pm.

Each day will begin with a light breakfast followed by a vigorous all-levels vinyasa flow practice in a warm, welcoming yoga studio. Following the practice, fresh lunch will be provided and the afternoon brings a myriad of options for activities such as relaxing in the hot tub, hiking, and exploring the county stores in nearby villages. During the late afternoon, we will gather for a relaxing and rejuvenating yoga practice followed by a delicious dinner. Good Commons can even arrange for a massage therapist to make your retreat even more nourishing!
Here are all of the rooms in the house:
  • Bedroom 1: 2 twin beds ($725 each)
  • Bedroom 2: 2 twin beds ($725 each)
  • Bedroom 3: 1 double bed ($775) & 1 twin bed ($725)
  • Bedroom 4: 1 double bed in a private room ($1025)
  • Bedroom 5: 1 double bed ($775) & 1 twin bed ($725) - ONE TWIN AVAILABLE
  • Bedroom 6: 1 king bed ($825) & 1 twin bed  ($725)
  • Loft: 1 double ($725) & 8 twins ($675 each)
​Prices are per person and include everything: accommodations, yoga, and all meals for the weekend. Upon registering, let Kate know if you have someone with whom you'd like to share a room, and if you are placing a deposit down also note what bedroom/size bed accommodation you're reserving. If you want to share your bed with someone, you will be charged the listed price of the bed plus the price of a twin loft bed.  All reservations are first come, first serve! 
Room Options

Cancellation Policy:
  • $250 deposit is non-refundable.
  • Full payment is due by August 09, which is 2 months prior to the retreat.
  • If payment in full has been received and you need to cancel prior to August 09, we will refund everything except the $250 deposit.
  • If payment in full has been received and you need to cancel between August 10 and September 09, we will refund everything except the $250 deposit and there will be an additional 10% cancellation fee.
  • There will be no refunds of any amount after September 09.
* A 2.9% Service Fee Applies to all PayPal Payments.  

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For more info on Ben visit his website.

For more info on Kate visit her bio.