Restore & Renew
Retreat to Vermont 
​with Kate Heffernan
 JULY 9-12. 2020

  • Thursday 4/23/20 4pm - Sunday 4/26/20 1pm
  • Good Commons in Plymouth, Vermont​
Join me this summer in one of my favorite places on earth, my home state of Vermont. Over three nights and four days you'll be treated to amazing locally-sourced vegetarian food, twice daily (beginner-friendly) slow flow and restorative yoga classes specially designed to replenish and restore, plus there will be plenty of time during the day to explore. There will be optional trips to a sugarhouse to learn how maple syrup is made (and to get a world famous maple creemee), a farm to learn how cheese is made (complete with cow-kissing and cheese tasting), a nearby brewery and (weather permitting) a hiking trail. For times you want to lay low, our retreat site Good Commons boasts a fabulous jacuzzi hot tub, indoor/outdoor fire pits and for an additional fee, you could book a massage (the masseuse always gets rave reviews by my retreaters!) 

Space is still available for this retreat! Interested in joining? Send me an e-mail! 

Cancellation Policy: 
  • $250 deposit is non-refundable.
  • Full payment is due by February 22, which is 2 months prior to the retreat.
  • If payment in full has been received and you need to cancel prior to February 22, all but the $250 deposit will be refunded.
  • If payment in full has been received and you need to cancel between February 22 and March 22, all but the $250 deposit and an additional 10% cancellation fee will be refunded.
  • There will be no refunds of any amount after March 22.

* A 2.9% Service Fee Applies to all PayPal Payments.  

Vermont Retreat with
​Ben Chused &
​Kate Heffernan 
October 09-12, 2020

  • Friday 10/09/20 4pm - Monday 10/12/20 1pm
  • Good Commons in Plymouth, Vermont​
Vermont is a magical place all year round, but its exquisite beauty is amplified in the fall. Escape your daily grind and recharge as the trees transform into a colorful kaleidoscope of reds, oranges, and yellows. Join Ben Chused and Kate Heffernan at Good Commons Retreat Center in Plymouth, VT for a long weekend of fall foliage, delicious locally sourced food, and some amazing yoga.

We will arrive on Friday, October 9 @ 4pm and depart on Monday, October 12 @ 1pm.

Each day will begin with a light breakfast followed by a vigorous all-levels vinyasa flow practice in a warm, welcoming yoga studio. Following the practice, fresh lunch will be provided and the afternoon brings a myriad of options for activities such as relaxing in the hot tub, hiking, and exploring the county stores in nearby villages. During the late afternoon, we will gather for a relaxing and rejuvenating yoga practice followed by a delicious dinner. Good Commons can even arrange for a massage therapist to make your retreat even more nourishing!
Here are all of the rooms in the house:
  • Bedroom 1: 2 twin beds ($725 each)
  • Bedroom 2: 2 twin beds ($725 each)
  • Bedroom 3: 1 double bed ($775) & 1 twin bed ($725)
  • Bedroom 4: 1 double bed in a private room ($1025)
  • Bedroom 5: 1 double bed ($775) & 1 twin bed ($725) - ONE TWIN AVAILABLE
  • Bedroom 6: 1 king bed ($825) & 1 twin bed  ($725)
  • Loft: 1 double ($725) & 8 twins ($675 each)
​Prices are per person and include everything: accommodations, yoga, and all meals for the weekend. Upon registering, let Kate know if you have someone with whom you'd like to share a room, and if you are placing a deposit down also note what bedroom/size bed accommodation you're reserving. If you want to share your bed with someone, you will be charged the listed price of the bed plus the price of a twin loft bed.  All reservations are first come, first serve! 
Room Options

Cancellation Policy:
  • $250 deposit is non-refundable.
  • Full payment is due by August 09, which is 2 months prior to the retreat.
  • If payment in full has been received and you need to cancel prior to August 09, we will refund everything except the $250 deposit.
  • If payment in full has been received and you need to cancel between August 10 and September 09, we will refund everything except the $250 deposit and there will be an additional 10% cancellation fee.
  • There will be no refunds of any amount after September 09.
* A 2.9% Service Fee Applies to all PayPal Payments.  

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For more info on Ben visit his website.

For more info on Kate visit her bio.