teaching schedule
Monday:
12:15-1:15pm Vinyasa Flow at Sweat & Soul Yoga
4:00-5:25pm Vinyasa Flow at Back Bay Yoga Studio ($5 cash only)
Tuesday:
4:30-5:30pm Vinyasa Flow at North End Yoga ($5 cash only)
7:00-8:15pm Vinyasa Flow at Black Lotus Yoga
Friday:
5:30-6:30pm Hour of Power at Black Lotus Yoga
7:30-9:00pm Deep Chill Vinyasa at Sweat & Soul Yoga
Saturday:
12:00-1:30pm Vinyasa Flow at Sweat & Soul Yoga
4:00-5:15pm Vinyasa Flow at North End Yoga
Sunday:
5:00-6:30pm Vinyasa Flow at Sweat & Soul Yoga
7:00-8:30pm Deep Chill Vinyasa at Sweat & Soul Yoga
12:15-1:15pm Vinyasa Flow at Sweat & Soul Yoga
4:00-5:25pm Vinyasa Flow at Back Bay Yoga Studio ($5 cash only)
Tuesday:
4:30-5:30pm Vinyasa Flow at North End Yoga ($5 cash only)
7:00-8:15pm Vinyasa Flow at Black Lotus Yoga
Friday:
5:30-6:30pm Hour of Power at Black Lotus Yoga
7:30-9:00pm Deep Chill Vinyasa at Sweat & Soul Yoga
Saturday:
12:00-1:30pm Vinyasa Flow at Sweat & Soul Yoga
4:00-5:15pm Vinyasa Flow at North End Yoga
Sunday:
5:00-6:30pm Vinyasa Flow at Sweat & Soul Yoga
7:00-8:30pm Deep Chill Vinyasa at Sweat & Soul Yoga
- See live schedule below for all added substitutions
- For Private Sessions - please send Kate an e-mail at: kate.r.heffernan@gmail.com for rates and availability.

photo by omar robinson
This schedule is updated daily with substitutions and cancellations, so check back often!

