clean lunching

I've been working on cleaning up my eating habits.  My goal is to use more real food and less ingredients in my dishes.  Here is a very clean, healthful, and quick lunch or dinner (or hey, even breakfast!)

what you'll need:

- 1/2-1 cup brown rice (or quinoa!)
- 1 avocado
- 3-4 pearl tomatoes (baby roma works too)
- 1 tablespoon coconut oil
- pinch of sea salt

place brown rice into bowl - add coconut oil
dice up avocado in rind and spoon out, coarsely chop up tomatoes and add to the bowl.  add sea salt to taste and enjoy! 

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