Random side effect of practicing asana every day, even your dreams start to become steeped in yoga. Last night I dreamed of doing astavkrasana on a mound of rocks... maybe it is some sort of foreshadowing to some upcoming photos I will be doing in the next week or so... We shall see. In the meantime, here is a photo borrowed from the Yoga Journal website :)
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Kate HeffernanYoga Teacher based in Boston, MA. Teacher of Yoga Teachers. Committed to teaching anatomical, alignment & action based yoga asana that is rooted in mindfulness, skillfulness, & specificity. Archives
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